Carlos Alonso

The Squatdoctor

I have a Bachelor of Science in Finance from the University of Delaware where I also played college baseball. In 2010, I was drafted by the Philadelphia Phillies and played 7 years of professional baseball.

After my baseball career I have dedicated my life to health and fitness. I’ve been working as a personal trainer for 3 years, helping people achieve their personal fitness goals. My philosophical approach to personal training has a big focus on longevity. I do not promote quick fat burners or quick muscle gain plans. Lasting change is made through a complete lifestyle change.