Carlos Alonso

Transform Your Fitness. Elevate Your Life. Expert Training for Lasting Results.

    How can I help?

    Carlos Alonso

    Transform Your Fitness. Elevate Your Life. Expert Training for Lasting Results.

      How can I help?

      Sports Performance

      Boost your performance with training that enhances strength, speed, and endurance.

      Weight Loss

      Achieve lasting weight loss with personalized fitness and sustainable nutrition strategies.

      Tone & Fit

      Sculpt and tone your body through a customized plan that builds lean muscle and confidence.

      About Carlos

      I have a Bachelor of Science in Finance from the University of Delaware where I also played college baseball. In 2010, I was drafted by the Philadelphia Phillies and played 7 years of professional baseball.

      After my baseball career I have dedicated my life to health and fitness. I’ve been working as a personal trainer for 3 years, helping people achieve their personal fitness goals. My philosophical approach to personal training has a big focus on longevity. I do not promote quick fat burners or quick muscle gain plans. Lasting change is made through a complete lifestyle change.