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Sports Performance
Tone and Fit
Weight Loss
Injury Prevention & Rehab
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Coral Ridge
Harbor Beach
Las Olas Iles
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Rio Vista Isles
Coral Ridge
Harbor Beach
Las Olas Iles
Lauderdale Beach
Rio Vista Isles
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Can I target specific areas of my body?
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How many sessions a week do I need for toning?
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Will I bulk up if I want to stay lean?
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How long before I see results?
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